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Tag Archives: loss
Making Room for One: How to Adjust during Bereavement
One of the hardest yet least considered aspects of losing a spouse is going home to an empty bed. The following tips can help you settle your mind and body so you can get to sleep. Go outside. When you’re … Continue reading
Moving After Losing A Loved One
While it’s advised not to make major changes when you’re grieving, a change of environment can actually aid the process as long as you’re realistic about the fact that it won’t erase emotions. Look at a move as a catalyst … Continue reading
Posted in Loss / Grief
Tagged clearing out belongings, downsizing, grief, loss, major changes, moving
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Finding Yourself Again: Reclaiming Your Spiritual Side After Tragedy
Whether you’ve just lost a job or a loved one, it’s easy to let go of the parts of you that you can’t see. Your spirituality is often the most fragile in these trying times. But it doesn’t have to … Continue reading
Posted in Loss / Grief
Tagged find yourself, grief, loss, practices, reclaim, spiritual self, spirituality
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